The Brooks Ghost 3 is a great daily trainer or racer. A new update is the decoupled heel, providing an even more comfy fit, flexing with each strike and propelling you forward to your next stride. A Bio Mogo foam replaced the Mogo Foam outsole, creating a softer ride, ensuring more durability, and even protecting our earth. This Bio Mogo foam will biodegrade 50 times faster than the standard midsole.
Hydroflow liquid material swims through the bottom of the shoe dampening shock at impact and stabilizing the rebound on every stride. Element microfiber provides strong protection against dirt and grime, while maintaining breathability and durable comfort. The Ghost 3 is fast and comfortable for every workout.